Personal Training

Firstly we have a consultation to discuss your lifestyle, nutrition, health and goals. I will then train and motivate you through your own individual program, designed to achieve results.

Some areas that I specialise in are:

  • Strength and conditioning
  • Kettlebell Training
  • Sport specific training
  • Injury Rehabilitation
  • Pre & post natal
  • Hypertension
  • Coronary heart disease
  • Diabetes mellitus
  • Obesity
  • Asthma & pulmonary disorders
  • Osteoporosis
  • Arthritis

10 Personal Training sessions & free consultation £400.(20% discount for block bookings, single sessions £50).

10 Personal Training sessions & free consultation for 2+ people £650.(23% discount for block bookings, single sessions £85).

Please give 48hrs notice of cancellation to avoid full session charge.