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Qualifications
Premier Training International Diploma in Personal Training Premier Training International Certificate in Sports Massage Optimal Life Fitness Extreme Kettlebell Instructor Premier Global Certificate in Movement Based Flexibility Premier Global Certificate in Resisted Movement Training Premier Global Active IQ Level 4 Certificate in Exercise for the Management of Low Back Pain …
Group Training – Special Offer
The cost effective approach to Personal Training. *Special Offer* – £40 for Personal Training Group Session – maximum of 4 people (only £10 each). – 2 people – only £20 each / 3 people – only £13.33 each. Availability is limited! Sessions last approximately 1 hour.Please give 48hrs notice of …
Exercise for the Management of Low back Pain
Low back pain is a very common condition, 4 out of 5 adults will suffer from Low Back Pain at some point in their lives.A common response to low back pain is to take it easy, which normally involves staying in bed or stopping any form of physical activity.While this …
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